An immune-boosting, hearty soup!
- 2x 946mL/1L chicken broth
- 1/2 large onion
- 4 small carrots
- 4 celery stalks
- 2 bay leaves
- 5 chicken legs (skin-on, bone-in)
- 1 zuchinni
- salt, pepper & red chili flakes to taste
-
Peel & dice the onion, carrots, & celery stalks. Combine with the chicken broth & bay leaves and bring to a boil in a stock.
-
Add the chicken legs, salt & pepper, and let simmer at a low boil for 30 minutes.
-
Remove the chicken legs to cool a bit and discard the bay leaves. Once cooled to touch, shred the meat from the chicken legs using a fork and discard the skin and bone. Add the chicken meat to the soup.
-
Spiralize your zuchinni and place as much as desired in a bowl. Top with the hot chicken soup & season to taste. Enjoy - here's to boosting our immune systems!
Using chicken with the bone and skin gives you the health benefits of minerals, amino acids, gelatin, and collagen! Bone broth is a superfood for your gut, skin, hair, nails, and joints!