Roasted Cauliflower

    Posted in Paleo, Sides, Whole30 by


    CAULIFLOWER! It’s pretty much the ultimate vegetable that is being used to “healthify” everything – cauli rice, pizza crust, nachos, sandwich bread, etc. While it’s pretty unexciting on its own (aside from pairing with some dip), roasting gives it this buttery and nutty flavour. Mixed with some seasoning, it becomes an incredible side dish that pairs well with literally anything. It’s also perfect to eat as a snack on its own (which is how I ate these)!!

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    March 23, 2018

    Chicken Zoodle Soup


    Have you ever come down with a nasty cold and craved homemade chicken soup but didn’t have any?! That’s what happened to me when I came up with this recipe. I was feeling under the weather (which would be suiting considering it also happened to snow a ton !! ❄❄), so I needed something healing, and pronto at that. Sorry Liptons… I don’t think you qualify.  Continue reading

    March 21, 2018

    Fresh Tomato Bruschetta

    Posted in Appetizers, Paleo, Vegan, Whole30 by


    Need an appetizer that you can whip up quickly, without spending a fortune? Have no fear – this fresh tomato bruschetta is the answer you’ve been looking for! Perfect for potlucks, dinner events, Superbowl parties, you name it! It has become my go-to… so much so that it’s almost time to come up with something else because I’ve made it SO MANY TIMES! And it has never failed me! Everyone loves it! What they don’t know is that it is 100% healthy (hello Whole30 peeps)!

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    March 20, 2018

    Sweet Potato Hash

    Posted in Breakfast, Paleo, Whole30 by

    I LOVE BREAKFAST! It’s definitely my favourite meal of the day. I love any combo of sweet potato, veggies, eggs, and of course, bacon! This sweet potato hash is one of my go-to breakfasts and I love how versatile it is! I can literally throw in whatever veggies I have in my fridge and it always turns out delicious. Continue reading

    March 19, 2018

    Fresh Fig Salad

    Posted in Paleo, Salads, Whole30 by

    What better-suited recipe to start this all off, than a recipe containing part of the blog’s name – a salad!  Fresh figs are AMAZING and their sweetness really pops with this flavour combination. I look forward to the farm trucks in the summer that offer fresh & juicy figs!!
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    March 8, 2018

    Welcome To My Blog!

    Posted in Uncategorized by

    Hi & welcome to the launch of my blog!!

    I couldn’t be more excited to start this blog with a combination of recipes, fitness tips, and other lifestyle posts (beauty, travel, decor, etc.)!!

    It’s been a long-time coming, so I hope you’ll stick around for the ride with me!



    November 2, 2016